We have 2 different Saunas - please see our NeoQi Cocoon webpage for the steam sauna option.
FAR Infrared Sauna
Our infra-red sauna is a two-person cabin, which is located on our back deck near the Hydrotherapy Spa.
Infrared sauna benefits
- Pain Relief.
- Weight Loss.
- Detoxification.
- Increased Circulation.
- Cholesterol Removal.
- Boosts Immune System.
- Normalizes Blood Pressure.
- Fibromyalgia Pain Relief.
- Reduces Stress & Fatigue.
- Speeds Healing to Cuts & Bruises.
- Improves Joint Stiffness.
Infrared Saunas are safe.
Infrared light is part of the Sun's invisible spectrum. One of Far-Infrared light's characteristics is the ability to easily penetrate human tissue. When this happens, it creates a natural resonance, which has many beneficial properties. Remember the last time you were sunbathing with sunscreen? Were you still hot? Of course you were, because the sunscreen only stops the UV (Ultraviolet) light from hitting your skin.
The Far-Infrared heat (Far-infrared light waves) penetrates your skin, giving you that wonderful natural warmth, without the dangers associated with over-exposure to UV light. You can be exposed to Far-Infrared heat for hours and it will never cause your skin to burn. Far-Infrared heat is completely healthy and safe for all living things. In fact, it is so safe it is used in hospitals to warm newborn infants.